Have you been served with a restraining order? Start here.

Jacob Levin • June 24, 2026

What Should I Do First?

Being served with a restraining order can be alarming. For many individuals, it is their first experience with the legal system, and the allegations contained in the petition may be unexpected, exaggerated, or entirely false. Regardless of the underlying facts, you should understand one critical point: being served with a Temporary Restraining Order ("TRO") is not a finding that you committed the alleged conduct.

In most cases, the court issues a temporary order based solely upon the petitioner's written allegations. The judge has not yet heard your testimony, reviewed your evidence, or determined the credibility of either party. The purpose of the upcoming hearing is to decide whether a longer-term restraining order should issue after both sides have had an opportunity to present evidence.

What you do between the date you are served and the hearing can have a substantial impact on the outcome of your case. The following are several important steps every respondent should take immediately after being served.

1. Carefully Review Every Document You Were Served With

Do not assume that the first page tells you everything you need to know.

Read every document carefully, including the petition, the temporary restraining order, any attachments, and the notice of hearing. Pay particular attention to:

  • The date, time, and location of the hearing.
  • The specific allegations being made against you.
  • The temporary restrictions that are already in effect.
  • Any stay-away, residence exclusion, or no-contact provisions.
  • Any orders requiring the surrender of firearms or ammunition.
  • Deadlines for filing a written response.

Many respondents inadvertently violate court orders simply because they failed to read them carefully. Before taking any action, you should have a complete understanding of exactly what the court has ordered.

2. Strictly Comply With the Temporary Orders

Even if you believe the allegations are demonstrably false, you must comply with the temporary orders until they are modified or dissolved by the court.

Attempting to contact the protected person—even for the purpose of resolving the dispute, apologizing, explaining your side of the story, or responding to their communications—may expose you to allegations that you violated the court's order.

Courts generally expect strict compliance with restraining orders. A violation can create additional legal exposure and may significantly complicate your defense at the hearing.

3. Preserve All Potential Evidence

Restraining order proceedings are frequently decided on credibility. As a result, documentary evidence often becomes critically important.

Immediately preserve any evidence that may support your position, including:

  • Text messages and emails.
  • Social media communications.
  • Photographs and videos.
  • Telephone records.
  • Security camera footage.
  • GPS or location data.
  • Witness names and contact information.

Do not alter, edit, or selectively delete communications. Preserving the original evidence in its entirety is generally the best practice.

4. Prepare a Detailed Chronology of Events

As soon as practicable, prepare a written timeline while the events remain fresh in your memory.

Include the dates, times, locations, individuals present, and a detailed description of each significant interaction. Seemingly minor details often become important during cross-examination or when comparing testimony to documentary evidence.

A well-prepared chronology also allows your attorney to identify inconsistencies, locate corroborating evidence, and prepare your defense more effectively.

5. Appreciate the Serious Consequences of a Permanent Restraining Order

Some individuals mistakenly assume that restraining order proceedings are minor civil matters. They are not.

Depending upon the type of restraining order at issue, a permanent order may affect your firearm rights, employment opportunities, professional licensing, housing, child custody proceedings, immigration status, and public record.

For that reason, restraining order hearings should be approached with the same level of preparation and seriousness as any other significant court proceeding.

6. Consult With an Attorney as Early as Possible

Time is often limited between service of the petition and the hearing date.

Early involvement by counsel allows sufficient time to analyze the allegations, identify legal issues, gather evidence, interview witnesses, prepare declarations when appropriate, and develop an effective litigation strategy.

Many of the strongest defenses are substantially more difficult to present if preparation does not begin until shortly before the hearing.

Conclusion

Being served with a restraining order does not mean you have lost your case. It means only that allegations have been made and that the court has scheduled a hearing to determine whether those allegations have been proven by the applicable legal standard.

Your objective between now and the hearing should be straightforward: comply fully with the temporary orders, preserve all available evidence, prepare thoroughly, and present a well-organized defense supported by credible testimony and admissible evidence.

An experienced attorney can help ensure that your side of the case is presented effectively and that the court has the information necessary to make a fair and informed decision.

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